KIDS
PRESCHOOL
Our preschool program is for children ages 4 to 6. Children will learn the elementary building blocks of jiu jitsu with a focus on developing strength, coordination, and balance. Children are separated between two age groups and our instructors work individually with each child, inside a small group setting.
YOUTH PROGRAM
Our Youth Program is designed to promote confidence in children and cultivate life skills that reach beyond the mat. We focus on developing strength and coordination in a fun yet challenging environment. Our curriculum encourages teamwork and interpersonal communication to enhance each child's social skills.
ADULTS
INTRODUCTION TO JIU JITSU
Our introduction classes are designed to teach core concepts to absolute beginners. They are required for all white belts and are recommended for advanced practitioners as well. Students will learn the concepts of grips, base, and posture while mastering critical attacking and defending techniques. Once students have a solid understanding and technical proficiency in the basics, they can attend the Combo classes which include intermediate and advanced techniques.
COMBO
Our Combo classes are designed to challenge beginners as well as reinforce the core concepts of jiu jitsu for intermediate and advanced practitioners. The Combo classes are open to all students and are for all levels. However, they are faster-paced than our Intro classes. Students should be familiar with the fundamentals of jiu jitsu before attending Combo classes in order to have the best learning experience.